top of page
Writer's picturestuart taylor

What are the Benefits of Manzanillo Citrus Buddha’s Hand and How to Use It in Cooking?

Citrus fruits are a feast for the senses, bursting with flavor and unique aromas. One of the most captivating varieties is the Buddha's Hand, known for its striking appearance and fragrant peel. As you explore this fruit, you'll discover its numerous benefits that make it an exciting addition to your culinary adventures. In this post, we will delve into the many ways the Manzanillo Citrus Buddha's Hand can enhance your cooking and elevate your dishes.


Close-up view of a Buddha's Hand citrus fruit on a wooden table
Close-up view of a Buddha's Hand citrus fruit showing its unique finger-like segments.

Understanding Buddha's Hand


The Buddha’s Hand (Citrus medica var. sarcodactylis) stands out with its unusual finger-like sections, making it visually appealing. Unlike many citrus fruits, it doesn't have pulp or juice, which is why chefs and home cooks alike cherish its robust zest. This zest is rich in essential oils that produce a fragrance resembling a blend of lemon and grapefruit, instantly refreshing any dish or space.


This extraordinary fruit not only delights the senses but also boasts an impressive shelf life. It can last for weeks, allowing you to keep it handy for various culinary uses or as an attractive decoration in your home or kitchen.


Eye-level view of a Buddha's Hand citrus fruit in a decorative bowl
Eye-level view of a Buddha's Hand citrus fruit displayed in a decorative bowl.


Benefits of Buddha’s Hand


Aromatic Qualities


The mesmerizing aroma of the Manzanillo Citrus Buddha's Hand is one of its most significant benefits. The zest contains aromatic oils that can invigorate any dish or drink. For instance, you can extract these oils to create homemade perfumes or natural cleaning agents, promoting sustainability in your home.


Culinary Versatility


Buddha’s Hand shines in a variety of culinary applications. Although it lacks juice, its zest is intensely flavorful, making it perfect for:


  • Salads: Grate the zest over mixed greens or create a citrus salad by combining it with avocado and cucumber for a refreshing dish that pleases the palate.


  • Baking: Add the zest to muffin batters or cake mixes for a burst of flavor that can elevate your baked goods remarkably.


  • Beverages: Use the zest to infuse drinks like mojitos or add it to hot water for a fragrant tea that focuses on relaxation.


Health Benefits


Citrus fruits are known for their health benefits, and Buddha’s Hand is no exception. It is packed with antioxidants that can protect your body from free radicals. Some studies suggest that its anti-inflammatory properties may assist in reducing symptoms related to digestive issues. Additionally, the scent of Buddha’s Hand is believed to have calming effects, possibly lowering stress levels by 20%-30% in stressful environments.


Unique Presentation


The striking shape and vivid color of Buddha’s Hand make it a fantastic centerpiece in any setting. Whether displayed in a bowl on the dining table or used to garnish a dish, this fruit is sure to turn heads and spark conversations.


High angle view of a dish garnished with Buddha's Hand citrus zest
High angle view of a gourmet dish garnished with freshly zested Buddha's Hand citrus.

How to Use Buddha’s Hand in Cooking


Preparing Buddha’s Hand


To get started with using Buddha’s Hand in your dishes, follow these simple preparation steps:


  1. Wash the Fruit: Rinse the fruit under cold water, removing any dirt or residues to ensure it's clean.


  2. Zesting: Use a microplane or zester to grate the outer peel, avoiding the bitter white pith found underneath.


  3. Slicing: Slicing the fruit is another option that allows for garnishing or direct use in recipes.


Recipes to Try


1. Buddha’s Hand Citrus Salad


Ingredients:

  • Mixed greens

  • 1 Buddha's Hand, zested and thinly sliced

  • 2 tablespoons olive oil

  • 1 tablespoon lemon juice

  • Salt and pepper to taste


Instructions:

  1. Combine mixed greens in a bowl, then arrange Buddha’s Hand slices on top.

  2. Drizzle with olive oil, lemon juice, and season with salt and pepper.

  3. Toss gently and serve immediately for a refreshing experience.


2. Buddha’s Hand Tea


Ingredients:

  • 1 Buddha’s Hand, zested

  • 2 cups hot water

  • Honey or sugar (optional)


Instructions:

  1. Steep the zest in hot water for 5-10 minutes to extract the flavor.

  2. Strain the tea, sweeten with honey or sugar as desired, and enjoy for a calming beverage.


3. Buddha’s Hand Glaze for Fish



Ingredients:

  • 1 Buddha’s Hand, zested

  • 1/4 cup soy sauce

  • 2 tablespoons honey

  • 1 tablespoon grated ginger


Instructions:

  1. In a saucepan, combine the zest, soy sauce, honey, and ginger, and gently simmer until slightly thickened.

  2. Brush the glaze over grilled fish like salmon or sea bass for a fragrant and flavorful dish.


Final Thoughts


The Manzanillo Citrus Buddha's Hand is an extraordinary fruit that brings flavor and functionality to the table. Its captivating aroma, culinary versatility, and striking appearance make it a valuable asset in any kitchen. Whether you're enhancing your recipes with zest or using it for its aromatic benefits, Buddha’s Hand is a unique citrus fruit worth exploring. Embrace its potential, and let this exotic fruit inspire your culinary creativity!

0 views0 comments

Comments


bottom of page